Saturday, October 2, 2010

Sunday, September 12, 2010

Food journal/workout

Feel free to post your food journals and workout schedule. We can hold each other accountable. :)

Saturday, September 11, 2010

Week 4 Weigh In

Wow four weeks everyone...I hope you are all doing better than me :) Please post your weight loss for the week and your TOTAL percentage weight loss so far...keep going everyone! If you failed start again it may take a couple false starts before success. Have a great week!

Saturday, September 4, 2010

Week 3 weigh in

Hey everyone! It's the third weigh in/check in. Please make sure you write your name on your entry so I know who it is. :) Hope you are doing well....I am starting to get back on track, kinda. Post your weight loss for the week and your total since we started. If you haven't been doing well just keep going and start over. Today is a new day and a new start.

Wednesday, August 25, 2010

Weigh In/Check in 8-27-10

We hope your first week has been successful. It can be trying at times I know! Post your weight loss and your % loss (Remember you take your starting weight subtract your new weight and divide that result by your starting weight and you should end up with a decimal, swing the decimal two places over to the right and you should get your percentage. :) Example: 150 lbs - 147 = 3 / 150 = 0.02 = 2% Hope that helps

Friday, August 20, 2010

Initial First Weigh In/Goal Setting

Hey Everyone...today is the day! We will all do awesome! Bellow please state your goal and/or starting weight.

Thursday, August 12, 2010

Get Your Rear In Gear!

Hello all! Come join us in a challenge of weight loss. Start date FRIDAY, AUGUST 20TH Mark and I have fallen off track and we seriously need to get going again. We will weigh in every friday for 12 weeks. Rules: 1. You do NOT have to post your weight just how much you have lost each week. 2 Your initial sign up is to state your goal and how much you want to lose. 3. You must weigh in every week no matter how much you don't like the outcome :) 4. All need to pay $10.00 to go in the pot
5. Whoever wins the most percentage wins the pot we will break it into 1st 2nd and 3rd

Enter your goal and/or weight and your name. Give money to Mark or myself by start date.

This blog is to post your weight loss under the weekly post and read and comment through out the week to support each other through this journey! Good luck!